Depression is …

Depression is …

(Part 1 of a multi-part series.) Depression is many things and it really affects people on a spectrum depending on a multitude of factors. Depression is.. real a nutrient deficiency debilitating life hitting you again and again smiling on the outside while you cry...
Connection, Growth & Relationships

Connection, Growth & Relationships

When it comes to relationships there are some people in our lives in a different way. They are people we work with and do life with. They are the ones that really lift, support, encourage and walk through the trenches with us. They are the ones that we choose and the...